Location:
Unitarian Universalist Fellowship, 102 McLeod Ave., Missoula

Theme:
We will continue our exploration and meditation on the essential instructions contained in the Seven Points of Mind Training, with a focus on the mind training slogans of Point Six, “Commitments of Mind Training.” 

This section includes teachings on such slogans as: "Give up poisonous food," "Don't rely of consistency," "Don't be excited by cutting remarks," and "Don't wait in ambush."

No previous attendance necessary.

Schedule:
Saturday, May 19, 2018
10:00 AM-12:00 noon: Teaching and Meditation
12:00 noon-1:00 PM: Brown Bag Lunch
1:00 PM-3:00 PM: Teaching and Meditation
Join us for either or both sessions. Please bring your own lunch for the noon lunch hour.

Suggested donation:
$20-$35

Background:
For the last several months we've been meeting once a month to work our way through the subject of mind training, which offers practical methods for exploring and reframing our thoughts and perceptions.

Each of the first four months were dedicated to one of the contemplations called the Four Thoughts that Turn the Mind to the Spiritual Life. Since the 5th session, we have been looking at the actual teaching of the Seven Points of Mind Training.

We will continue our discussion of the text on Saturday, June 16, 2018.